Nov 3, 2014 · Take your tongue scraper and keep your mouth wide open as you push your tongue out a little bit. By doing this, you make your tongue easier to reach. 2. Hold the two ends of the tongue scraper and take it to the back most portion of the tongue. You may experience a gag reflex when the scraper touches the rear part of the tongue. By consuming the following vitamin K2 foods, you can easily increase your levels of this important nutrient and better support tooth remineralization, while also preventing cavities. In 3.5-ounce portions, the highest vitamin K2 foods are: (3) Natto—1103.4 micrograms. Goose liver pate—369 micrograms.Dr. B’s Story. If you had told me that I was going to get fired from my first job out of dental school, I wouldn’t have believed you. My first job out of dental school was with a dental chain which I won’t name, for reasons that will become clear. The practice was run by a business person—not a medical professional, and certainly not a ...7. Formaldehyde. Yes, you read that right—the stuff used to embalm bodies is found in many types of mouthwash. There are a number of dangers of formaldehyde exposure, including …Listen to Dr. Burhenne, a functional dentist and bestselling author, answer dental questions from readers. Learn about oral microbiome testing, gingival recession, … Dr. B’s Story. If you had told me that I was going to get fired from my first job out of dental school, I wouldn’t have believed you. My first job out of dental school was with a dental chain which I won’t name, for reasons that will become clear. The practice was run by a business person—not a medical professional, and certainly not a ... A toothache is pain in or around a tooth usually caused by cavities, a fracture, or gum disease. Many — but not all — of these must be treated by a dentist, and some are dental emergencies. The fastest way to stop a toothache at home is by taking ibuprofen (Advil) or another NSAID, like aspirin. NSAIDs are the best painkillers for …Tonsil stones (aka tonsil calculi or tonsilloliths) are yellowish or white calcifications that develop on the tonsils—the fleshy pads that line the back of the throat. They can be as small as a grain of rice grain or as large as a grape.In general, tonsil stones are caused by an imbalance in the oral microbiome, but specific …Dr. B’s notes: This is an older study out of China which studied four different concentrations of nano -hydroxyapatite (1%, 5%, 10% and 15% by weight ). The 10% and 15% demonstrated efficacy (in other words, worked well) but it’s not clear what kind of nano-Hydroxyapatite was used, including particle size and particle shape, unfortunately.Podcast Episode #03: The Oral Microbiome. There is a rising body of knowledge about the importance of the oral microbiome for the maintenance of oral health, but we are still a long way off from understanding things in their entirety. Today on the show, we answer a listener question about how to maintain an optimum state in the oral microbiome!3. Vitamin A. Vitamin A is considered an antioxidant micronutrient. (1) It is needed only in small amounts and assists in the absorption of vitamin D. It can also reduce inflammation in gum tissue so if you’re at risk for gum disease, this is a helpful nutrient to get along with other supplements to heal cavities.When you go to the dentist, tell them to skip this treatment altogether. Are Fluoride Treatments at the Dentist Safe for Kids? At the end of a child’s teeth cleaning, the dentist or hygienist will typically apply a fluoride varnish, then suction any additional liquid and advise the child to avoid eating or drinking for at least 30 …Vitamin K2 Benefits for Dental Health. Though overshadowed by calcium and d3, vitamin k2 is a critical nutrient for oral and dental health. found primarily in …. Read more. Dental Nutrition, Recipes.Listen to Dr. Burhenne, a functional dentist and bestselling author, answer dental questions from readers. Learn about oral microbiome testing, gingival recession, …In a slight detour from our usual undertaking, today’s episode is a somewhat negative review of a patented anti-tartar toothpaste that has been brought to Dr. B’s attention (thank you, Leonard, for the question). After giving a brief background on TartarEnd®, Dr. B lays out the claims of the product and how they measure up to …We can whiten porcelain crowns, veneers, and fillings; we just can’t-do it in the mouth! The whitening gels we use to whiten teeth only work on natural teeth and have no effect on porcelain surfaces. If you have crowns now, you can’t go back to veneers. Plastic fillings and bonding technically do not respond to the whitening process.5. Mix and Match. Recently, I received an emailed question from a reader with no dental insurance who couldn’t swing the cost of a cleaning, exam, and x-ray. If I were her dentist, I would have viewed her most recent x-rays and, based on a thorough clinical exam, made a “threat assessment” for potential decay. On today’s episode of Ask the Dentist, Dr. B breaks down the myths and misconceptions surrounding glycerin in toothpaste. He unpacks the question: “Does glycerin in toothpaste coat the teeth and prevent absorption of minerals?” I have been a dentist in private practice for 35 years. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California. All PostsLet your dentist help you to prevent gingivitis so that you never have to face living with regret for the rest of your life. Gum disease is 100% preventable. After all, the number one cause of gum disease is the predictable nature of humans. Just go ask the insurance companies. Mark Burhenne DDSListen to Ask the Dentist with Dr. Mark Burhenne on Spotify. Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.When to call your dentist or surgeon. So, your dentist says you need to undergo wisdom teeth removal and you’re feeling a little apprehensive. Here’s everything …Feb 19, 2020 · 3. Ask questions — don’t just trust the buzzwords. Look for the buzzwords, but don’t assume that they translate well. Some dental practices advertise that they specialize in care for scared patients or patients who hate the dentist. Some say they are kid-friendly. Some say they treat patients like family. It all sounds good, but push back ... If I had to buy this toothbrush, this is the one I would choose. Oral-B 1000 ($40): This is a stripped down version of the 7000 — no bells and whistles, just a turn-it-on, turn-it-off …Podcast Episode #09: How to Avoid Fluoride. More Episodes. Oral health is about so much more than cavities. It is linked to our overall health, and there are ties between a lack of oral health and chronic health struggles later in life. Fluoride is a controversial topic, and in today’s episode, Dr. B talks about this prevalent neurotoxin.Feb 16, 2023 · The best mouthwash to get rid of bad breath is no mouthwash. Mouthwash dries out the mouth, which is the opposite of what you want to get rid of bad breath – lots of saliva is what disorganizes plaque and keeps bacteria from growing out of control in your mouth. Mouthwash can also upset the normal ratio of good and bad bugs in your mouth ... The idea appears to have originated from the work of Dr. Gerard Judd, a retired chemistry professor who published a book in 1996 called “Good Teeth, Birth to Death.”. In the book, Dr. Judd argues that glycerin is a harmful ingredient in toothpaste because it coats the teeth and prevents them from absorbing the …Prolonged drooling. Difficulty raising the tongue, moving it sideways, or sticking out the tongue. In older children or adults, tongue tie can cause symptoms like: Speech difficulties. Problems with eating, such as issues licking an ice cream cone. Inability to stick out the tongue beyond the upper lip.When it comes to oral health, reducing and preventing inflammation is a top goal. Turmeric is already being used in the dental world as mouthwash, as a pit and fissure sealant (cavity prevention method), and as a subgingival irrigant (for gum diseases). ( 3) It can also act as a potent anti-inflammatory agent by reducing pro-inflammatory ...Lisa. Answer: Hi Lisa, First, a little background information on tooth resorption: Tooth resorption is when part or all of a tooth’s structure is broken down when the body begins to remove mineralized tissue. Internal or external resorption to the teeth is somewhat common. For you, Lisa, it probably occurred after a bump to the front teeth or ...Here’s how desensitizing toothpaste works: it contains ingredients such as potassium nitrate or strontium chloride, which block pain signals to the nerve of the tooth by stopping up the tiny tunnels in your teeth, which go to the nerve.Nov 25, 2016 · Try this right now: get a mirror and look at your bottom teeth. First, count how many of the big teeth you have at the back of your mouth—these are called molars. By age 12, you should see two molars in place. Wisdom teeth are your “third molars.”. Welcome to the website of Mark Burhenne, DDS, functional dentist. Learn how to prevent and heal dental health issues. MORE ABOUT DR. MARKHeal Your Oral Microbiome is a must read if you truly want to understand oral health and how it affects the health of your overall systemic wellbeing. I have been practicing dentistry for 40 years and I think this should be required reading in dental schools. Easily read by both the layperson and professional, this book is a healthcare gem, and ...9. Extraction + Dental Implant. If your dental problems after cracking or chipping a tooth are beyond repair, you may need your tooth extracted and a dental implant to replace the cracked or chipped tooth. The tooth and roots will need to be fully pulled out, and a new implant placed. 10.After all, fluoridated water is used to make boxed foods, bottled drinks, and even to water plants! Now that we know that fluoride is practically everywhere, let’s take a look at some of the specific ways it can cause harm. 1. Fluorosis. Fluorosis is, perhaps, the least shocking but also the most ironic danger.Halaga ng Upper at lower implants. By Ask the Dentist Philippines. April 14, 2020. Ely : Hello Doc, Magkano po ba nag r-range ang dental implant para sa buong ngipin – upper and lower po. Salamat. Hindi ko na kase matiis yung pagsakit ng ipin ko, hindi po kase naging healthy ang oral hygene ko kaya eto yung cause. Salamat.That way, anything out of the ordinary will be caught on early and promptly treated. 3. Dental X-Rays. The purpose of taking an x-ray (radiograph) is help your dentist examine everything in your mouth that is not visible to the naked eye. The most commonly taken x-rays to evaluate gum disease are “bitewings.”.Prevent dental work & get healthier than ever. Get instant access to holistic dental health courses taught by functional dentists, available on-demand, anywhere in the world. LEARN MORE Sleep Apnea Oral Appliances: Types, Uses, and How They Work. Oral appliances work by keeping your lower jaw and tongue in a forward position. This way, the tongue won’t block your …. Read more. Sleep. Feb 17, 2023 · Intrinsic whitening: Intrinsic whitening is a process that uses a bleaching agent (carbamide peroxide) to change the color of the enamel of your teeth. 1. Use whitening toothpaste. Whitening toothpaste generally use a combination of ingredients to remove stains from teeth, including: Carbamide or hydrogen peroxide. Apr 10, 2015 · Dental crowns cover teeth after damage or cosmetic issues. They’re used for several reasons—and you don’t always need a root canal to have a crown. A dental crown is a cap made of inanimate material (typically porcelain or gold) shaped to look like and fit onto a tooth so that the inside of the tooth isn’t exposed. Root Canals: Know Before You Go [Plus, Alternatives] A root canal is a common dental treatment for a tooth with inflamed or infected pulp, usually due to a deep cavity or ….Functional Dentistry aims to teach patients prevention strategies to help them avoid the need for future dental work. Functional Dentistry recognizes the importance of the oral microbiome in both dental and whole-body health, and as such, discourages the use of antimicrobial mouthwashes and toothpastes. Choose the topic you want to know more about to improve your dental & overall health. Tonsil stones (aka tonsil calculi or tonsilloliths) are yellowish or white calcifications that develop on the tonsils—the fleshy pads that line the back of the throat. They can be as small as a grain of rice grain or as large as a grape.In general, tonsil stones are caused by an imbalance in the oral microbiome, but specific …Ask the Dentist. About Dr. Mark Burhenne. Follow Dr. B on Instagram @askthedentist. Follow Dr. B on Twitter @askthedentist. Ask Dr. B a Question. Functional Dentist Directory. Category: Conditions. About Mark Burhenne, DDS. I’m on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health …The acid found in the following foods wears away the enamel of teeth and exacerbates decay: Soda. Coffee. Orange, lemon and grapefruit juices (These can be highly damaging to your teeth, in one study, decreasing enamel hardness by 84%. Acids found in citrus break down the enamel, sometimes causing irreversible damage.)Introducing Clara H. Song, DDS, the dedicated founder of AnaBella Family and Cosmetic Dentistry. Dr. Song extends her compassionate expertise in cosmetic, family, and general dentistry services to patients in the vibrant communities of Kirkland and Bellevue, Washington. Dr. Song’s journey into dentistry took a unique turn, beginning with her ...5. Level up your oral hygiene. Brush and floss after meals. Scrape your tongue. Sounds simple, but the better your oral hygiene is, the easier teeth cleanings are. When you’re not in the habit of flossing, teeth cleanings are going to be painful. Flossing does 40% of the job in cleaning plaque off your teeth, so skipping it will make it so ...5. Mix and Match. Recently, I received an emailed question from a reader with no dental insurance who couldn’t swing the cost of a cleaning, exam, and x-ray. If I were her dentist, I would have viewed her most recent x-rays and, based on a thorough clinical exam, made a “threat assessment” for potential decay. On today’s episode of Ask the Dentist, Dr. B breaks down the myths and misconceptions surrounding glycerin in toothpaste. He unpacks the question: “Does glycerin in toothpaste coat the teeth and prevent absorption of minerals?” Instead of brushing with it for a couple of minutes and then rinsing it away—like you would with a standard toothpaste—this paste should be massaged onto the teeth and gums and allowed to sit for 5-10 minutes. This is the best way to ensure that the active ingredients have time to work their magic. Author: Dr. Burhenne.Feb 19, 2020 · 3. Ask questions — don’t just trust the buzzwords. Look for the buzzwords, but don’t assume that they translate well. Some dental practices advertise that they specialize in care for scared patients or patients who hate the dentist. Some say they are kid-friendly. Some say they treat patients like family. It all sounds good, but push back ... Get Dr. B’s Dental Health Tips. 2. Take high-quality probiotics. 3. Start an anti-candida diet. 4. Talk to your doctor about alternatives to oral contraceptives, antibiotics, and/or steroids. Today, I’m proud to have Amie Valpone share her advice and experience with a very important and often forgotten health concern: candida in the mouth ...24 Questions to Ask Before Getting Dental Implants. Before getting dental implants, you will want to ask questions that help you understand your options, if implants are right for you, …Gingivitis, or bleeding, inflamed gums, is the first stage of gum disease, usually caused by plaque buildup under the gumline. This common dental condition impacts nearly half of adults over 30. If not addressed early, gingivitis leads to serious periodontal disease and may result in tooth loss and gum recession. Ask the Dentist Podcast. with mark burhenne, dds. A weekly podcast series where Dr. Burhenne answers your questions directly. Each episode addresses a reader’s question through the lens of Dr. B’s root cause and evidence-based approach to dental health and dentistry. Dec 17, 2017 · Gingivitis, or bleeding, inflamed gums, is the first stage of gum disease, usually caused by plaque buildup under the gumline. This common dental condition impacts nearly half of adults over 30. If not addressed early, gingivitis leads to serious periodontal disease and may result in tooth loss and gum recession. Finding a Dentist. Read our articles about what you need to know to choose the best dentist for you, learn more about functional dentistry, then find a dentist near you. The future of dentistry is functional. Here’s why. One of the worst mistakes ever made in healthcare was the separation of “medicine” and “dentistry”. Fortunately, …. Bruxism, also known as teeth grinding, is a sleep-related movement disorder that involves clenching jaw muscles together to grind upper and lower teeth together. This condition causes a lot of symptoms that are quite uncomfortable, like a sore jaw, facial pain, and chronic headaches. It can also negatively impact your oral health and lead to ... Sleep Apnea Oral Appliances: Types, Uses, and How They Work. Oral appliances work by keeping your lower jaw and tongue in a forward position. This way, the tongue won’t block your …. Read more. Sleep. Listen to Ask the Dentist with Dr. Mark Burhenne on Spotify. Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.Vitamin K2 Benefits for Dental Health. Though overshadowed by calcium and d3, vitamin k2 is a critical nutrient for oral and dental health. found primarily in …. Read more. Dental Nutrition, Recipes.Halaga ng Upper at lower implants. By Ask the Dentist Philippines. April 14, 2020. Ely : Hello Doc, Magkano po ba nag r-range ang dental implant para sa buong ngipin – upper and lower po. Salamat. Hindi ko na kase matiis yung pagsakit ng ipin ko, hindi po kase naging healthy ang oral hygene ko kaya eto yung cause. Salamat.urbandalesmiles.com. (515) 207-4388. [email protected]. 8078 Douglas Ave. Urbandale IA, 50322. United States. Family Dentistry Sleep Medicine Dentistry Specialties. At Urbandale Smiles, we are focused on delivering top quality dental care to our patients.Sleep Apnea Oral Appliances: Types, Uses, and How They Work. Oral appliances work by keeping your lower jaw and tongue in a forward position. This way, the tongue won’t block your …. Read more. Sleep.Instructions. In a small saucepan, heat coconut oil over low heat until melted, about 1 – 2 minutes. Add bentonite clay, baking soda, xylitol, FOS, probiotic, neem, cacao, and ginger to a food processor or high speed blender and blend for 10-15 seconds until all powders are evenly combined.Oct 19, 2018 · Though overshadowed by calcium and d3, vitamin k2 is a critical nutrient for oral and dental health. found primarily in animal products, k2 helps keep the oral microbiome in balance, prevents cavities, and supports remineralization. Table of Contents. Vitamin K2 and Activator X +. Instructions. Remove the cloves from the water and add the remaining ingredients, including the water, to a glass jar. Whisk until well-combined, or add a lid to the jar and shake, or add to a high-speed blender. Use 1 …But, with a pH around 9.0, this rinse can minimize the impact of coffee, wine, and other foods and drinks. With a quick rinse, you can protect the enamel of your teeth and support your oral microbiome. Author: Dr. Burhenne. Prep Time: 5 minutes. Cook Time: 2 minutes. Total Time: 7 minutes. Yield: 16 servings 1 x.That way, anything out of the ordinary will be caught on early and promptly treated. 3. Dental X-Rays. The purpose of taking an x-ray (radiograph) is help your dentist examine everything in your mouth that is not visible to the naked eye. The most commonly taken x-rays to evaluate gum disease are “bitewings.”.Mar 16, 2020 · 1. It can prevent and heal cavities. Every time HAp has been pitted against fluoride toothpastes, it either performs equally well or better as a remineralizing agent. It increases the microhardness of human enamel and prevents and reverses enamel erosion more effectively than over-the-counter fluoridated toothpaste. Instructions. In a small saucepan, heat coconut oil over low heat until melted, about 1 – 2 minutes. Add bentonite clay, baking soda, xylitol, FOS, probiotic, neem, cacao, and ginger to a food processor or high speed blender and blend for 10-15 seconds until all powders are evenly combined.Join Dr. Burhenne's newsletter Mondays with Mark and get a free download: 10 Insider Secrets to Dental Care Join Dr. Burhenne's newsletter and get a free download with all the insider tips and tricks previously only shared with Dr. B's patients.Sep 3, 2020 · Tonsil stones (aka tonsil calculi or tonsilloliths) are yellowish or white calcifications that develop on the tonsils—the fleshy pads that line the back of the throat. They can be as small as a grain of rice grain or as large as a grape.In general, tonsil stones are caused by an imbalance in the oral microbiome, but specific causes can vary. Mar 27, 2015 · Teeth grinding (bruxism) is a serious condition that affects 8-16% of adults and 14-20% of children. If you grind your teeth during sleep, your dentist may prescribe a night guard to protect you from jaw pain, broken teeth, tooth sensitivity, and frequent tooth decay. A dental night guard for sleep is not the same thing as a mouthguard for ... Here’s how desensitizing toothpaste works: it contains ingredients such as potassium nitrate or strontium chloride, which block pain signals to the nerve of the tooth by stopping up the tiny tunnels in your teeth, which go to the nerve.
7. Formaldehyde. Yes, you read that right—the stuff used to embalm bodies is found in many types of mouthwash. There are a number of dangers of formaldehyde exposure, including …. Foley outlet
Let your dentist help you to prevent gingivitis so that you never have to face living with regret for the rest of your life. Gum disease is 100% preventable. After all, the number one cause of gum disease is the predictable nature of humans. Just go ask the insurance companies. Mark Burhenne DDSGum disease begins with bacteria growth in your mouth and makes gums red, swollen, and bleed when they’re provoked by floss or a toothbrush. The body responds to gum disease with the immune response, which is designed to attack the bacterial invaders. This immune response eventually breaks down gum …Welcome to the website of Mark Burhenne, DDS, functional dentist. Learn how to prevent and heal dental health issues. MORE ABOUT DR. MARKBuy the Book. Learn why each of us is susceptible to sleep breathing interruptions and what to do to optimize sleep breathing for the healing, restful sleep we deserve.24 Questions to Ask Before Getting Dental Implants. Before getting dental implants, you will want to ask questions that help you understand your options, if implants are right for you, … Finding a Dentist. Read our articles about what you need to know to choose the best dentist for you, learn more about functional dentistry, then find a dentist near you. The future of dentistry is functional. Here’s why. One of the worst mistakes ever made in healthcare was the separation of “medicine” and “dentistry”. Fortunately, …. Apr 14, 2015 · An oral appliance is a device that fits like a retainer and looks like a mouth guard. It supports your jaw and tongue to maintain an open upper airway. Research shows that oral appliances can effectively treat sleep apnea. Obstructive sleep apnea (OSA) describes the interruption of breathing while asleep. Knotted floss may be most effective for reducing dental plaque, clearing the biofilm on teeth of bacteria, and preventing bleeding gums. Other Dental Health Tips. For optimal dental health: Floss at least once per day. Brush your teeth for at least 2 minutes in the morning, before bed, and 30-45 minutes after eating sugary, acidic, or processed ...I have been a dentist in private practice for 35 years. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board …Knotted floss may be most effective for reducing dental plaque, clearing the biofilm on teeth of bacteria, and preventing bleeding gums. Other Dental Health Tips. For optimal dental health: Floss at least once per day. Brush your teeth for at least 2 minutes in the morning, before bed, and 30-45 minutes after eating sugary, acidic, or processed ...Services Offered: Functional orthodontics; Invisalign (or similar) Myofunctional Therapy Referral; Oral appliance therapy (for sleep) Sleep specialist referralHey there! It's Dr. B of Ask the Dentist. Welcome to my channel! There are lots of videos to help with any of your oral health needs, and you can also visit my …Apr 9, 2015 · Replacement clear retainers, like an Invisalign or an Essix retainer, cost between $400-$800. The first retainer you get is usually included in the cost of your total orthodontic treatment. Permanent retainers cost between $150-$500 to place or replace. Usually, the placement of a fixed/bonded retainer is included in the cost of your braces. In a slight detour from our usual undertaking, today’s episode is a somewhat negative review of a patented anti-tartar toothpaste that has been brought to Dr. B’s attention (thank you, Leonard, for the question). After giving a brief background on TartarEnd®, Dr. B lays out the claims of the product and how they measure up to …Ask the Dentist with Dr. Mark Burhenne. The majority of consumers take it as a given that all kinds of toothpaste from major brands are safe and effective. But as Dr. B will attest in today’s episode, this is not necessarily the case. Most toothpaste brands use harsh surfactants and chemicals to keep their manufactured batches ….